Tag Archives: work out

Getting Comfortable at the Gym

2187242989_2eacb23b1e_b

Don’t get too Comfortable

The biggest mistake that people often make is that they go to the gym and look to find a level of comfort within their exercises. The problem that this creates is that comfort leads to no results. Going to the gym should not be taken as a leisurely activity that you do just for fun if you’re serious about getting gains and seeing results happen.

Continue reading “Getting Comfortable at the Gym” »